IF IT DOESN'T CHALLENGE YOU
IT WON'T CHANGE YOU
As a Canadian/American I grew up in a top-sport culture. Competing and training most of my life as an elite gymnast and professional NFL dancer, I know discipline and hard work is necessary to achieve goals.
Seeing people transform mentally and physically because they choose a healthy and balanced lifestyle is what inspires me as a Personal Trainer.
I will listen to you, feel your energy and adapt the intensity and style of the workout so you'll leave feeling vital, fit and satisfied.
You’re ready to make some changes and start a new health or fitness plan.
Great ! I will help you get to the gym, make your workouts exciting, challenging and teach you proper techniques. In the meantime we will have fun doing it.